WEIGHT LOSS AND HEART HEALTH COACHING FOR WELLNESS AND LONGEVITY!

“I’m Keith Miller, and I empower people to optimize their heart health, fitness, and wellness with 1-on-1 and group coaching programs. I’ve personally struggled with weight loss and heart issues, and I want to use what I have learned to help you be the highest version of yourself, reduce stress, and prevent or reverse heart disease.”

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Our Latest Courses and Programs

Here are a few of our latest and most popular courses. There are many more options in the Programs Section of our website.

My Accountability BFF program is a great way to stay on course with your diet and exercise. Learn More!!

Stay on track with our Accountability Coaching!

FREE 5-Day Heart Fix Course! Challenge Begins: October 4th, 2021 Join our Heart Healthy Reboot group on Facebook to attend!

5-Day Heart Fix

From 1-on-1 customized coaching to meal plans, follow along courses, and online challenges! Let's chat!

Work With Me!!

What Our Clients Are Saying

Mike Chu

Sacramento, CA

Keith has the knowledge, experience and mentality to help you achieve your goals. Be ready to work hard and love the results!!!

Brieta Carpenter

El Dorado, CA

He is PASSIONATE. He is DEDICATED. He will CARE about your goals more than you do if you don’t watch it! When being coached by this ...

Wade Mitzel

Louisville, KY

Keith has been a great coach! He has a wealth of knowledge and insight to create unique plans, and grow every individuals fitness. I highly recommend ...