Supplements for Men Over 40 | Part 2 Several weeks ago Sean Davis (Co-Owner of Next Level Sports Nutrition) was good enough to spend some time with me talking about good nutritional supplements for men over 40. I wasn’t interested in learning about hard-core bodybuilding supplements. I wanted to know what he would suggest for
Guys in your 40s and 50s… We all know that as we get older, our bodies change. We begin to lose free testosterone in our late 30s to early 40s, as much as 1% per year. Age-related sarcopenia can also responsible for us losing up to 5% of our muscle mass per decade. This also
Get Shredded Using Effective Metabolic Workouts! If you’re anything like me, you struggle to stay motivated in the gym for long periods of time. I need to be able to get in, get the job done, and hightail it out of there. Despite all of the modern conveniences we have at our disposal, we are