“I’m Keith Miller, and I empower people to optimize their heart health, fitness, and wellness with 1-on-1 and group coaching programs. I’ve personally struggled with weight loss and heart issues, and I want to use what I have learned to help you be the highest version of yourself, reduce stress, and prevent or reverse heart disease.”
When it comes to choosing a health and wellness coach you don’t want to just choose the Instagram influencer with the most followers. Instead, you want someone who has been where you are and gone through the struggles of improving their health, losing weight, increasing their energy, and creating new healthy habits that last.
Keith Miller was a life-long martial artist, personal trainer, group fitness instructor, and trained MMA fighters before a series of life threatening heart problem caused him to suffer physically and emotionally for years. He battled back from congestive heart failure, depression, sleep apnea, low testosterone, and a weight gain of almost 100 pounds, and now trains people all over the world with his 3-Tier health and fitness programs.
Whether you are looking for 1-on-1 personalized health and wellness coaching, online and in person fitness training, or online challenges and group coaching programs, you’ve found the right place. Please contact me directly to talk about finding a program that fits your needs.