Paradigm Shift Time!
As you age, it can become harder to lose weight. You may find that you no longer have the metabolism of your 20 or 30 year old self, and you can no longer eat the way you are accustomed to. Not only that, but being overweight for men over 40 runs the risk of the development of certain chronic diseases. Being overweight can also affect natural testosterone levels, and let’s face it, we can’t spare any T at this age either. A diet for men over 40 needs to have a healthy balance of nutrients and calories for it to be effective in trimming the waist line while providing energy. A quick Google of the phrase “diet plans for men over 40” results in over 450 million results. With so much information available literally in the palm of our hands, why is it that men over 40 struggle so much with what to eat? Well…we are literally inundated with information. So much information that it’s simply too much to process. At the link below, you can download a free report I have written for you. In this report I’ve laid out 8 simple paradigms for choosing the right diet for guys over 40.
These 8 paradigms are probably not the type of things you have heard before. You might even be tempted to say, “Dude! Just tell me what to eat!”. I get it. But I encourage you to stick this out to the end, as some of these paradigms might strike a chord. Download the FREE Report by clicking the button!