Online Personal Training


1-On-1 Guidance From A Live Person.

Our mobile training app connects you to your trainer on any smartphone, tablet, or computer with online access! Many people hire a personal trainer to meet with them only a few times per week. Now, don’t get us wrong…that’s great training! But what happens when you are exercising without your trainer there?

With Up For It, you’ll have access direct messaging, your coach’s input, and even group chats with other members daily!


How It All Works!


1. INITIAL CONSULTATION

Once you register for any of our online personal training or nutrition programs, we’ll send you an email that has several forms for you to fill out. These forms will tell us about your current health, your past exercise habits, and more. This will help us get a better idea of how to approach creating a custom program just for you. We will also schedule a time where we can get together for a Skype call or phone consultation.

2. GET CUSTOMIZED WORKOUTS AND NUTRITION

After we have had a chance to go through all of your information (usually 24 hours) we will deliver a one-off workout and/or nutrition program designed specifically for you. You will receive email instructions on how to download and install your mobile app, how to access your plan online, and how to use all the features. 3. TRACK YOUR PROGRESS AND SEE AWESOME RESULTS Now that you’re off to the races, you’ll be able to see your entire plan from day one. Each workout, you’ll be able to input your reps, weight, times, etc. You’ll also be able to input your body measurements, upload before and after pictures, and much more!

3. STAY MOTIVATED WITH REAL TIME MENTORING AND SUPPORT

Our online personal training app allows you to stay in close contact with your real life trainer 24/7 with instant messaging. You’ll also become part of our Up For It online community with chat groups, and a special Private Facebook Group.



Our Powerful Success Tools!


Real Time Tracking

Track your progress online and on your mobile phone. You can quickly see how your body is responding to the training.

Integrated Custom Meal Plans

We can create custom nutritional plans that can be accessed through your mobile app. You’ll get meal plans, recipes, and more!

1-on-1 Coaching

Real time messaging with your coach will make reaching your goals a snap.


Motivation / Private Group

Stay motivated in our private Facebook Group, and also in groups on your mobile app.

Mobile App

Your entire program can be accessed right on our convenient mobile app. From your workouts to billing!

Video Instruction

Each and every workout will have detailed instructions with in app videos for you to follow.




Find The Right Fit For You!





Get Started Today!