Schedule a FREE Success Strategy Session
1. INITIAL CONSULTATION
Once you register for any of our online personal training or nutrition programs, we’ll send you an email that has several forms for you to fill out. These forms will tell us about your current health, your past exercise habits, and more. This will help us get a better idea of how to approach creating a custom program just for you. We will also schedule a time where we can get together for a Skype call or phone consultation.
GET CUSTOMIZED WORKOUTS AND NUTRITION
After we have had a chance to go through all of your information (usually 24 hours) we will deliver a one-off workout and/or nutrition program designed specifically for you. You will receive email instructions on how to download and install your mobile app, how to access your plan online, and how to use all the features.
3. TRACK YOUR PROGRESS AND SEE AWESOME RESULTS Now that you’re off to the races, you’ll be able to see your entire plan from day one. Each workout, you’ll be able to input your reps, weight, times, etc. You’ll also be able to input your body measurements, upload before and after pictures, and much more!
3. STAY MOTIVATED WITH REAL TIME MENTORING AND SUPPORT
Our online personal training app allows you to stay in close contact with your real life trainer 24/7 with instant messaging. You’ll also become part of our Up For It online community with chat groups, and a special Private Facebook Group.
Our Powerful Success Tools!
Track your progress online and on your mobile phone. You can quickly see how your body is responding to the training.
Integrated Custom Meal Plans
We can create custom nutritional plans that can be accessed through your mobile app. You’ll get meal plans, recipes, and more!
Real time messaging with your coach will make reaching your goals a snap.
Stay motivated in our private Facebook Group, and also in groups on your mobile app.
Your entire program can be accessed right on our convenient mobile app. From your workouts to billing!
Each and every workout will have detailed instructions with in app videos for you to follow.
Find The Right Fit For You!
Get Started Today