When it comes to getting in shape, losing weight, having more energy, and leading a healthier lifestyle there is no shortage of tips and tricks available on the good ole
Lately I have been in a “Behind the Scenes” kind of vibe. I’ve shared some Instagram posts and videos lately that kind of give more of a inside view into
Well…we are already a few weeks into 2019. How are you doing with your New Year’s Resolution? Are you staying on track? Have you veered off course slightly, or have