If you are new to my site and social media, then you might not know that I have a history of heart problems that lead to me becoming an advocate for heart health. I now lead a life that I thought was gone forever, and I believe that with the accountability that a heart health
How Weight Loss Coaching Works To Prevent Heart Disease Did you know that Heart Disease kills one American every 36 seconds. It remains the number one cause of death in the US. It is one of highest killers of men and women all over the globe, and is 90% preventable in most cases. And in
“My cardiologist told me I need to lose weight, but not really how to do it.” If you’re lucky enough to get more than 15 minutes a year with your doctor and cardiologist, you’re in the minority. They have patients stacked up one right after the other, and rarely have the ability to provide anything