Extremely knowledgeable and helpful. Highly recommend taking his class or his one to one counseling. He is a man on a mission to help as many people as possible change
Keith is very engaging and knowledgeable. He adjusts to all skill levels and really takes interest in everyone’s individual needs. He makes it fun!
Keith has been a great coach! He has a wealth of knowledge and insight to create unique plans, and grow every individuals fitness. I highly recommend him.
He is PASSIONATE. He is DEDICATED. He will CARE about your goals more than you do if you don’t watch it! When being coached by this guy, you’ll feel like
Keith has the knowledge, experience and mentality to help you achieve your goals. Be ready to work hard and love the results!!!