Tuesday

Bootcamp Class
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45 Minute Fitness Bootcamp class that incorporates cardio endurance training, strength building, and metabolic resistance training.

Fitness Kickboxing
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This fun and fast-paced 45 Minute fitness class will combine elements of boxing and kickboxing, as well strength and conditioning.

Muay Thai (Thai Boxing) Class
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This 60 minute class combines elements of Strength and Conditioning, Muay Thai, Boxing, Savate (French Kickboxing), and other martial arts!