Do you want a fun and exhilarating workout that will have you burning calories for up to 48 hours after you’re finished?

Then you are going to want to participate in the Fitness Bootcamp classes at 502 Hemp – La Grange!

These classes combine elements of strength and cardio vascular endurance training, and core training to hit all of your problem areas in one workout.
Best of all…each class is only 45 minutes long, and that includes a warm-up and cool down session.

Space is limited for these classes.

CLICK HERE TO SCHEDULE A FREE TRIAL CLASS!

Event Timeslots (5)

Monday
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45 Minute Fitness Bootcamp class that incorporates cardio endurance training, strength building, and metabolic resistance training.

Wednesday
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45 Minute Fitness Bootcamp class that incorporates cardio endurance training, strength building, and metabolic resistance training.

Friday
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45 Minute Fitness Bootcamp class that incorporates cardio endurance training, strength building, and metabolic resistance training.

Tuesday
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45 Minute Fitness Bootcamp class that incorporates cardio endurance training, strength building, and metabolic resistance training.

Thursday
-
45 Minute Fitness Bootcamp class that incorporates cardio endurance training, strength building, and metabolic resistance training.

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